healthy living Archives - Curiously Carmen

My friend and I noticed Tractor Foods while shopping along West 4th one afternoon, and seeing we both felt like having a light meal, we decided to try it out.

As you can tell, their design is very simplistic. We didn’t even realize that Tractor was a restaurant until we crossed the street and took a closer look. When we first walked in, we were overwhelmed with how modern and nice everything looked. (Picture from 604now.com)
You will first see the salads, and other sides, like soup, that they offer. Tractor makes their food in small portions, so that everything is as fresh as possible.

All their salads looked really appetizing, and we both had a hard time choosing which one to get! I love my dark green veggies, and there was such a plethora of them here that I had to select from! Once you pick the side you want, you will then proceed to the sandwich/main course of your choice.
Since we only wanted a light meal, my friend and I settled on getting half a sandwich, with a choice of side. I ordered their grilled chicken sandwich, which came with tomato, basil, and provolone on cranberry bread.

For my salad, I ordered one of their kale salads, which came with potatoes. I absolutely loved my meal, everything was perfect about it. Everything tasted so fresh, from the crunchy kale to the cranberry bread. It was also very light and refreshing too, which was exactly what I wanted on a nice, sunny day.

The portion was perfect and I left feeling satisfied.
My friend ordered their vegetable sandwich, with an addition of grilled chicken like mine. Her side was the tomato salad with basil and bocconcini.

The bocconcini had an elastic texture to it, and had a light taste which complemented the stronger tasting, and more acidic tomatoes. The tomatoes were also very juicy as you can see in this picture! She enjoyed her dish as well!

Overall, Tractor is a great place to go for a light meal if you’re in the neighbourhood. I noticed on their site that they changed parts of the menu since the last time I went (they have different salads now) so I will come here again when I’m in the neighbourhood!

-Carmen

I came across Sushi Mura one day and enjoyed it! The only downside is that I’m usually never in this area, so going here would definitely be a treat or a trek. I enjoyed all of their dishes, and judging from the packed line waiting at the door, many other Vancouverites do too. Everything was delicious and I can’t wait to come back!

I also forgot the prices of the dishes, but they were pretty cheap and reasonable, I’ve included the estimated price range from what I can kinda remember (they didn’t have an online menu, boohoo).
The interior has a lot of wooden accents to it. The style reminded me of a contemporary west coast design with all the wood panels everywhere, even in the washroom! As you can tell, their interior is pretty modern and nice. Let’s move on to the food!

The first thing that we ordered was the house salad (I believe that was what it was called), which tasted like a standard salad you’d get at a Japanese restaurant, $4ish.

However, we were surprised when we found a bed of vermicelli underneath the salad. I don’t like eating salad so it was a pleasant surprise for me! Usually, restaurants don’t serve vermicelli with their salads.
Next was our tuna and salmon sashimi $8-9ish. As you can tell from the pictures, the slices were quite generous and thick! My cousin also ordered a ikura nigiri (type of fish egg) which was good.
This was my second favourite dish, apart from the deep fried california roll. Their tonkatsu portion is HUGE, we were pretty surprised at how big the portion was when it came. It was only around $7 and you get so much with it! To give you a ratio, the side of rice is a standard bowl size. There were also two tonkatsu cutlets on top of each other! This was so good! It was super crispy but juicy, and I liked how they give you more sauce on the side. YUM!
Lo and behold, the deep fried California roll (Less than $5)! I’ve seen this on a couple of menus at other restaurants before, but I never felt inclined to order it because I don’t want fried food, and California rolls are average to me. But this intrigued me due to the different colours of sauce layered on top. IT WAS SO GOOD. It wasn’t as heavy as I expected it to be, since it was deep fried, but still lightly crisp. Here’s a close up:
Look at that outer tempura layer! It was so crunchy and delicious.
This was the mango and avocado roll ($4-6ish). Again, I really enjoyed this dish due to the amount of mango they had in it. It was also very sweet.
This is the red roll, chopped scallop with spicy tuna sashimi on top ($4-6ish). It tasted pretty standard, but I liked how they put fresh green onion on the top of the roll.
I forgot what this roll is, but it was basically smoked salmon, crab meat, tempura, and cucumber ($4-6ish). Again, it was pretty good. The negitoro roll ($2ish) was good as well.

All in all, I enjoyed my visit to Sushi Mura due to their delicious rolls and tonkatsu. My cousin, her husband, and I went and we were completely stuffed after eating everything.

However, service is pretty slow especially since it was so busy that day. Our rolls took longer to arrive too, but everything else arrived promptly. I would come back here again just for their deep fried California roll, Sushi Mura has converted me to liking deep fried rolls (never thought I would see that day..)!

-Carmen