healthy Archives - Curiously Carmen

Habibi’s Mediterranean Foods

July 21, 2016

Many people are surprised when they found out that many sauces and dips include dairy. I was also surprised to find out how limited my options were with sauce and dips! Now, I usually just order food without sauce because they most likely have dairy, unless it’s some sort of vinaigrette or Asian style sauce.
So, I was quite happy when Habibi’s Mediterranean Foods contacted me and told me they had dairy free options! In fact, most of their dips and spreads are dairy free with the exception of Tsaziki and Labneh. I knew I had to try them!

I tried three of their hummus flavours: sriracha, Lebanese, and basil & garlic. In addition to the hummus, I tried the lebanese garlic spread as well.

Habibi’s spreads are super versatile, and you can eat this with anything you want! I used my hummus and spreads for veggie dips, crackers, sandwiches, and tortilla chips. The ingredients are all natural, and are all easily recognized which is always a plus!
Srircha jalapeno hummus: I was expecting this to be pretty spicy, but that wasn’t the case at all. It was very mild with only the slightest hint of spice. I didn’t taste any srircha in here.
Ingredients: chickpeas, tahini, fresh jalapeno, olive oil, Sriracha, fresh garlic, sea salt, vinegar, citric acid.

Lebanese style hummus: The Lebanese style was the most simple one, suitable for those who just want good ol’ hummus. I liked using this in my sandwiches along with slices of deli meat and veggies. It added some protein and more flavour to my sandwich.
Ingredients: chickpeas, tahini, olive oil, fresh garlic, sea salt, vinegar, citric acid

Basil garlic hummus: This was a personal favourite for the boyfriend and his brother. I really enjoyed this flavour too! We all love anything garlicky so we enjoyed this. Using this dip was pretty much the only reason why I willingly ate raw veggies, LOL.
Ingredients: chickpeas, fresh garlic, fresh basil, tahini (sesame paste), olive oil, vinegar, pure citric acid , sea salt

Garlic sauce: Moving away from the hummus now, the garlic sauce was really good too. There was a VERY strong and concentrated garlic taste which made it spicy. I absolutely LOVED this and couldn’t stop snacking on this with crackers. The only thing I should warn you about is that your mouth will smell strongly of garlic afterwards, so have gum or a toothbrush and toothpaste handy!

Overall, I really enjoyed Habibi’s and will be picking up more at the grocery store! Since the ingredients are all natural, they spoil relatively fast. After a month of having it in the fridge, I noticed that mold had started to grow in the hummus and spread – that’s when you know they have no preservatives!

Retailers include Whole Foods Market, Choices Market, IGA, Donald’s Market, Fresh Street Market, Fairway Market, Loblaws, Nature’s Fare, SPUD, and other independent grocers. The retail prices range between $3.75-4.99.

Yay!

Press products featured. Opinions are own.

The Green Moustache (Mini Rant)

March 19, 2016

The Green Moustache offers healthy, alternative eats but the thing that sold me to visit was their dairy free cheesecake, since I can’t eat dairy anymore but want my cheesecake!

For starters, after driving to their West side location (they also have one in Whistler) and meeting up with Avocado and another friend, I was so disappointed when I was told they didn’t have any cheesecake that day. Since we made the trip here already, we figured we might as well share some other items.

‘Hook’ smoothie, 12 oz $6.50: Cocoa, mint, goji berries, honey, banana and almond milk. They were out of the honey so they told us they substituted maple syrup instead. Not a big deal, but how do you run out of honey when that is one of the main ingredients in all your drinks, and you pride your smoothies on not using sugar?

This basically tasted like a dark chocolate banana smoothie, with hints of mint to it. I liked that it wasn’t too sweet.
Buddha bowl, $9.50: An assortment of healthy greens, quinoa, and rice. AGAIN, they didn’t have ripe avocado on hand so they gave us hummus instead. That was another disappointment since we both love avocado.

This bowl was filled with an abundance of fresh ingredients, and was really filling due to the brown rice. It had a combination of both sweet and savoury, and soft/crunchy textures.

Just to re-cap, each item we ordered so far has had an ingredient unavailable, or just the dish was entirely unavailable itself. Not impressed….
Raw chili, $9.95: The chili is served a bit chilled/room temperature, something that I found a bit odd. Unfortunately, we found a rubber band piece in our dish. When we asked about it, the staff apologized and said that this was their last bowl of chili so they wouldn’t be able to make us a new one. We came at 12:30 pm and it wasn’t even busy, yet this was your last bowl?

To add to the disappointment, the chili was incredibly salty. It was hard to eat more than 2-3 spoonfuls at once because it was just too salty, even with the brown rice. We were glad that had the refreshing buddha bowl, and would alternate.

Eventually, we just gave up on eating this and packed it up – my friend came up with the idea to eat this with tortilla chips instead, which would probably taste better.
Chocolate walnut fudge brownie, $3.50: To make up for the rubber band and having so many items unavailable, we were offered a complementary brownie as an apology. We enjoyed the brownie, and I liked how it wasn’t that sweet and probably made with dark chocolate. It was sweetened with dates as well.

Although service was very friendly and knowledgeable, I’m not sure if I’ll return or recommend this place as I left disappointed at how many items were missing from our dish. It’s definitely not worth driving out to this area if you aren’t already here.

I understand that occasionally, restaurants will run out of certain items, which is totally understandable and fair. But judging from how many items were unavailable just shows disorganization from the establishment.

Thanks for reading,

Carmen

Peqish – Healthy fast food sandwiches

June 10, 2015

Hi everyone!

I first noticed Peqish in January after our office had moved closer to this area. My coworkers came here one morning, and arrived back at the office with piping hot, melt in your mouth, freshly made chocolate cookies. We decided to try this place out for lunch a few months ago in February.
As you can see, Peqish is pretty small. The concept behind Peqish was to provide people with healthy fast food on the go. Each of their items are made fresh daily. With emphasis on the express, the place has a mere 5 bar seats which is pretty narrow. You also order your coffee/drinks on the computer and pay there, similar to restaurants that I’ve seen in Tokyo with the same system.
The shelves are filled with healthy sandwiches, wraps, mini salads, and smoothies. This is a picture of their hot food section, while 3/4 of the other items are stored in a fridge. There were so many to pick from and took us all awhile to decide on what to order. So many decisions.
I settled on the “bohemian wrapsody” – shwarma beef, hummus, tahini sauce, peppers, and carrots enveloped in a Middle Eastern style flatbread. I also got one of their “protein booster” chicken snacks and the green smoothie made with kale, coconut, and pineapple. This was a lunch combo for $10.

I found both the meat in the wrap and protein snack to be extremely dry. It took me awhile to finish because it was so dry, which was disappointing. Aside from that, the vegetables were fresh and sauces were flavourful. There is a lot of potential in the wrap, but sadly the meat was just too dry to be edible.

On the other hand, I really enjoyed the smoothie and think I’ll be back in the future to get this. The coconut and pineapple were really strong, and it tasted refreshing! Much healthier and cheaper than going to Starbucks, haha.

My coworker ordered the 5 spice pulled pork wrap from the hot shelf (mine was from the fridge shelf). Like my meat, the pulled pork was extremely dry.

For her side, she chose the orzo pasta salad cup which was really good. It had a good amount of herbs and the vegetables tasted fresh.

She ordered the berry smoothie, but said it was disappointing because all she could taste was the banana. It tasted exactly like a pure banana smoothie but berry coloured… but bananas are easily over powering in smoothies so it’s important to get the ratio right!

This is a close up of my coworker’s pulled pork wrap, since the previous picture is just covered in condensation.

Overall, we were disappointed with the wraps since the meat was so dry and inedible, but I liked the green smoothie and she enjoyed her pasta salad cup. I’m not sure if we will be back for the sandwiches, but I did enjoy the smoothie and wouldn’t mind having another one!

Thanks for reading!

-Carmen

Sushiholic Japanese Restaurant

November 20, 2014

The boyfriend and I have been meaning to try Sushiholic for many months now, but we never actually went until last month. He ordered take out for us probably a year or so ago, when I worked late hours as a barista. That time, we chomped on it like there was no tomorrow in his car during my break. After that, we wanted to try Sushiholic in restaurant, since our take out rolls were pretty fresh and delicious. I’m not sure if the quality went down in the time that has passed or any other reason, but we weren’t too impressed with the food that night. Pictures are definitely deceiving!
To start, we had an order of salmon sashimi ($10). The salmon tasted pretty bland, there wasn’t that juicy or fresh taste to it. We appreciated the generous portion and thick slices, but sadly, there wasn’t much taste and it fell flat.
The special rolls sounded pretty appetizing, so we decided to order the fire dragon roll ($12). Unfortunately, this tasted really flat as well and had no vibrant or special flavour that we expected for someting with the words fire and dragon in it. Not including those words, the roll was definitely NOT worth $12. It came with prawn tempura, spicy tuna, mayo, cucumber, and avocado. The prawn tempura was very soggy and tasted like it had been left overnight… maybe leftovers? I know that tempura can lose a bit of the crispiness in a roll, especially if there are other wet ingredients in it but it shouldn’t taste that disappointing. Didn’t really taste any of the prawns either. I’ve had other rolls similar to this at other restaurants which have tasted better, with crunchy tempura.
The negitoro roll was pretty decent, tasted average and the tuna actually had flavour compared to the salmon sashimi and fire dragon roll. Onions inside the negitoro roll tasted fresh and were crunchy too. Then came the chopped scallop roll, which was probably the worst dish that had arrived at this point LOL. Thinking back and writing this, it’s pretty funny. It was very bland, warm, and had the scallop had a rubbery texture to it. As well, it definitely did not taste fresh. At this point I was really hoping that I wouldn’t get a stomachache after eating all their sashimi. (Well, minus the tuna!)
The boyfriend ordered the BC Roll, I didn’t try it but he said that the cooked salmon meat and skin was very dry. Our meal prospects were getting worse and worse…
Okay, so our rolls were pretty disappointing so far…but maybe their cooked food would taste better?!? We ordered the tempura udon, and I was relieved that it had the taste I was accustomed to. The broth was flavourful and had the standard udon soup broth, while the udon noodles were cooked perfectly.
The tempura that came with the udon was drastically different than the tempura in the roll, what a great relief and surprise. The tempura here was very crispy, crunchy, and flaky compared to the soggy, abysmal mess before. Do they use their leftover tempura from the day before in their rolls? It sure tasted like that to us….

Needless to say, our visit to Sushiholic was pretty disappointing and unfortunately I don’t think we will be back. It makes me a bit sad to say that because I had good thoughts about this place, which slowly disappeared. In a city like Vancouver where fresh, yummy sushi is easily accessible, there are many places that do it a lot better, and for cheaper too. Although the prices were pretty decent for the sizes we received, the quality of the food just wasn’t there (with the exception of the negitoro roll and udon tempura, not the tempura in our special roll). I had high hopes for this restaurant, I’m not too sure what happened between our take out order about a year ago and now.

-Carmen

East Cafe

March 16, 2014

East Cafe has this certain charm to it. Maybe it’s the atmosphere, or the genuine service, or their vintage Vancouver decor and photographs. I came here with two friends recently and we had a wonderful time.
I love the vintage bicycles on their walls. They also have pictures of Vancouver from the past, which I really love..

It also gives East Cafe a really local feel to it which I love. There were a lot of pictures from hockey teams in the 1900s, different bands, as well as what different neighbourhoods looked like.

Vegetarian panini on grilled foccacia with roasted red peppers, artichoke hearts, sundried tomatoes, roma tomatoes, Swiss cheese, spinach, and pesto mayo. All paninis are served with a hot pepper and Lays chips.
Prosciutto panini with boccincini cheese, roma tomatoes, red onions, olive oil, balsamic vinegar, and pesto mayo. The prosciutto and pesto was amazing!
Montreal smoked meat panini with Swiss cheese, mustard, and caramelized onions. Again, this was so good! The melted Swiss cheese was so delicious and dreamy.
Almond croissant with filling. So good! Light, fluffy, and crispy!
Nutella cookie. It tasted like homemade cookies, which is good and bad. Good because it’s delicious and gives you a comfy feeling, but bad because you can easily just bake this at home for a cheaper price.

This was my second time, and I didn’t order espresso this time. I ordered a wildberry tea, which I asked for iced and they gladly accommodated my requests. I have had the espresso here before though, I would say that it’s quality espresso and has a sweet and fresh finish to it. You can really taste the quality in it.

All in all, although East Cafe is relatively new, it has made it’s mark in Vancouver’s coffee culture. East Cafe exhibits an authentic and local character, while still staying cute and charming. Of course, their food and drink is absolutely delicious as well.